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Personal Trainer and Owner - SmartCore Fitness
Denise has 20+ years of training experience with a specialty in Core Functional Training. She believes in the motto “Movement is Life” and knows that Functional strength training is essential for us as we move through our 30’s, 40’s, 50’s and beyond. The objective is to train people to move strongly with proper mechanics so they can continue to enjoy activities with friends and family outside of the gym. So much thought is put into the design of each circuit to combine exercises that will make a client strong in all planes of motion. SmartCore has a welcoming community of trainers and clients and we love to bring new folks into our way of training!